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Embodiment & presencevideos

Below are the best videos we could find on Embodiment and presence.

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08:06

How to Ground Yourself When You Feel Disconnected

It’s very easy to disconnect from yourself when you have a lot going or when your are very busy. In today’s episode I talk about the importance of grounding yourself, and how to tell when your are ungrounded.

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2017
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18:05

The Mindful Way Through Depression: Zindel Segal at TEDxUTSC

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Zindel Segal
2014
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03:32

Presence: Amy Cuddy

Speaker: Amy Cuddy, Associate Professor of Business Administration, Harvard Business School; Author Topic: "Presence: Bringing Your Boldest Self to Your Biggest Challenges" (Little, Brown, 2015) Leadership Experts Speaker Series @ Rotman March 4, 2016

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Amy Cuddy
2016
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