TOPIC

Embodiment & negative self talkbooks

Below are the best books we could find on Embodiment and negative self talk.

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More than a Body: Your Body Is an Instrument, Not an Ornament

Positive body image isn’t believing your body looks good; it is knowing your body is good, regardless of how it looks.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Mind-Body Connection