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Ego & self control

Below are the best resources we could find on Ego and self control.

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Carl Jung and the Shadow—the Mechanics of Your Dark Side

Carl Jung was one of the most important psychologists of the previous century. The notion of the shadow is central to the human condition and the ability to deal with it constitutes a challenging endeavor for most of us.

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Carl Jung
2019
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Have We Been Thinking About Willpower the Wrong Way for 30 Years?

Even though I knew that eating ice cream and sitting for a long time were probably bad ideas, I told myself that relaxation was my well-deserved reward for working so hard.

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Nir Eyal
2016
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01:36:35

Matt Kahn: The Power of Self-Responsibility

In this excerpt from the recent “Standing For Love” retreat, Matt highlights the importance of self-responsibility as a cornerstone of cultivating heart-centered consciousness.

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Matt Kahn
2018
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17 Self-Discipline Exercises to Build Your Self-Control Muscle

This article covers self-discipline theory and the evolution of the concept, to answer some of your most common questions about willpower.

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Catherine Moore
2021
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