Below are the best resources we could find on Eating Disorders and healthy eating.
CLEAR ALL
Bringing awareness to our food cravings can change our relationship to them—we can be with that craving rather than be caught up in it.
Pixie Turner once snuck out of her university lectures early to go and eat a plate of vegetables alone because she couldn’t face the idea of her friends taking her out to a Chinese buffet for her birthday lunch.
With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent.
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As a registered dietitian with a master’s degree from Johns Hopkins School of Public Health, Jennifer runs the wildly popular Kids Eat In Color movement through her blog and Instagram.
In this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a substitute for intimacy.
Gay men currently receive little research attention when it comes to health issues such as eating disorders and other body image concerns. Yet expectations are high for gay men, as the western ideal masculine body is muscular and fat free.
Two women were standing near a party buffet. One woman eyed the garlic-mashed potatoes and said, “Oh God, they look so good! But I promised myself I'd stay on a low-carb diet for at least three weeks, and this is only day two.”
Your best friend swears that removing cheese from her diet changed her life. Your sister says that cheese is the culprit behind all of her breakouts. But you know, in every bone in your body, that cheese has never done anything to hurt you.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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