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Disconnection books

Below are the best books we could find on Disconnection.

Disconnection is a term used to describe the experience of loneliness, isolation, or detachment from relationships or society, and it includes feeling unable to ask for help when feeling alone. It is also used to describe the sense of not knowing oneself, one’s feelings, and one’s desires. Disconnection may show up in every corner of life, whether fleetingly or with more permanence, hindering interactions in educational, work, and social settings. Emotional disconnection, also called emotional detachment, may be a sign that someone is suffering from depression or trauma, and makes the best treatment for disconnection—connecting with others at a meaningful level—incredibly difficult to initiate.

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The Fearless Path: A Radical Awakening to Emotional Healing and Inner Peace

Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there's no escapism in emotional healing.

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Awakening the Buddhist Heart: Integrating Love, Meaning, and Connection into Every Part of Your Life

Everyone needs to feel connected, to love and feel loved, to reach out to others and communicate in order to overcome alienation, loneliness, and a feeling of being disconnected. In Awakening the Buddhist Heart, Surya Das shows you how to reach inward and outward.

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Differently Wired: A Parent’s Guide to Raising an Atypical Child with Confidence and Hope

A how-to, a manifesto, and a wise and reassuring companion for parents of neuroatypical children, who often feel that they have no place to turn, Differently Wired offers 18 paradigm-shifting ideas—what the author calls “tilts”—that will change everything, including how to Get Out of Isolation...

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I Have Something to Say: Mastering the Art of Public Speaking in an Age of Disconnection

In 2010, award-winning journalist John Bowe learned that his cousin Bill, a longtime extreme recluse living in his parents’ basement, had, at the age of fifty-nine, overcome a lifetime of shyness and isolation—and gotten happily married.

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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

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In Awe: Rediscover Your Childlike Wonder to Unleash Inspiration, Meaning, and Joy

The #1 bestselling author of On Fire shows us how to recapture and harness our childlike sense of wonder in order to become more engaged, successful, and fulfilled.

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Dangerous Love: Transforming Fear and Conflict at Home, at Work, and in the World

Knowing how to transform conflict is critical in both our personal and our professional lives. Yet, by and large, we are terrible at it. The reason, says longtime mediator Chad Ford, is fear. When conflict comes, our instincts are to run or fight.

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The Power of Off: The Mindful Way to Stay Sane in a Virtual World

Effective mindfulness practices for transforming your relationship with technology and reconnecting with your real life Our reliance on technology is rapidly changing how each of us experiences life.

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How to Raise a Boy: The Power of Connection to Build Good Men

Over the past two decades there has been an explosion of new studies that have expanded our knowledge of how boys think and feel. In How to Raise a Boy, psychologist Michael Reichert draws on his decades of research to challenge age-old conventions about how boys become men.

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Lost Connections: Why You’re Depressed and How to Find Hope

There was a mystery haunting award-winning investigative journalist Johann Hari. He was thirty-nine years old, and almost every year he had been alive, depression and anxiety had increased in Britain and across the Western world. Why? He had a very personal reason to ask this question.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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