Below are the best quotes we could find on Diet and Nutrition and physical health.
CLEAR ALL
Healthy living with nutritional excellence throughout life can slow the decline of aging. Nutritional excellence is the only real fountain of youth.
The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods.
The relationship between poor blood sugar control and Alzheimer’s disease in particular is so strong that researchers are now calling Alzheimer’s disease type-3 diabetes.
Everyone eats. Food matters. All of us need and deserve sound nutrition advice aimed at promoting public health—not corporate commercial interests.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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