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Diet and Nutrition & healthy eatingquotes

Below are the best quotes we could find on Diet and Nutrition and healthy eating.

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FindCenterYou are what what you eat eats.

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Michael Pollan
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FindCenterEat food. Not too much. Mostly plants.

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Michael Pollan
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FindCenterDon’t eat anything your great-grandmother wouldn’t recognize as food.

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Michael Pollan
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FindCenterDon’t eat anything incapable of rotting.

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Michael Pollan
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FindCenterThe human body is a self-repairing, self-defending, self-healing marvel. Disease is relatively difficult to induce, considering the body’s powerful immune system. However, this complicated and delicate machinery can be damaged if fed the wrong fuel during the formative years.

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Joel Fuhrman
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FindCenterHealthy living with nutritional excellence throughout life can slow the decline of aging. Nutritional excellence is the only real fountain of youth.

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Joel Fuhrman
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FindCenterMost brown bread is merely white bread with a fake tan.

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Joel Fuhrman
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FindCenterThe basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods.

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Marion Nestle
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FindCenterNo disease that can be treated by diet should be treated with any other means.

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Moses ben Maimon
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