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The Diamond Approach is a spiritual practice developed by A. H. Almaas that aims for the discovery of absolute freedom through the approach’s unique form of self-inquiry. Its framework assumes all our experiences are doorways—not barriers—to our spiritual nature, and the Diamond Approach seeks to allow us to experience reality fully rather than accomplish particular goals or paths of enlightenment. Its followers also describe it as a form of spiritual psychotherapy that works to reconnect the soul with spirit, or ultimate being.