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Depression & clinical depression

Below are the best resources we could find on Depression and clinical depression.

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04:29

What Is Depression? - Helen M. Farrell

Depression is the leading cause of disability in the world; in the United States, close to ten percent of adults struggle with the disease. But because it’s a mental illness, it can be a lot harder to understand than, say, high cholesterol. Helen M.

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Reasons to Stay Alive

Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea.

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Parting the Clouds

Raison believes depression isn’t a single thing but a cloud of related mental and physical states unique to each person; there is no one symptom that every depressed person experiences.

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03:34

How Do You Know If You Have Depression?

Depression is a serious illness that affects over 300 million people worldwide. What exactly causes depression?

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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

Whether you suffer from depression or just want a better understanding of the brain, this book offers an engaging and informative look at the neuroscience behind our emotions, thoughts, and actions.

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Situational Symptoms or Serious Depression: What’s the Difference?

What is the difference between symptoms that may arise in response to situational stress compared to signs of serious depression? How do you know if what you feel is normal and will pass, or needs further attention?

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22:21

Depression Is a Disease of Civilization: Stephen Ilardi at TEDxemory

Dr. Stephen Ilardi is a professor of clinical psychology and the author of The Depression Cure: The 6-Step Program to Beat Depression Without Drugs. He earned his Ph.D.

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The Long Night: Readings and Stories to Help You through Depression

When you're in the midst of terrible depression, the days and weeks can feel like an eternity. This book is for those who are in the long night of depression. It does not promise healing or deliverance; it is not a guide to praying away the depression.

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How People with Depression Interact with the World Differently

Nothing about depression is easy. But the way it affects a person’s daily life is arguably the most difficult part of the disorder.

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The Noonday Demon: An Atlas of Depression

The Noonday Demon examines depression in personal, cultural, and scientific terms.

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