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Decision Making & habit formation

Below are the best resources we could find on Decision Making and habit formation.

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04:00

How to Know If You're Making the Right Decision | Mel Robbins

This is a question I get every. single. day. Sometimes it's in an email, and other times it's from a good friend.

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47:51

7 Habits of Highly Effective People—Habit 1, Presented by Stephen Covey

"The proactive approach to a mistake is to acknowledge it instantly, correct and learn from it." - Dr. Stephen R. Covey Habit 1: Be Proactive is about taking responsibility for your life. You can't keep blaming everything on your parents or grandparents.

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21:40

How to Stop Screwing Yourself Over | Mel Robbins | TEDxSF

Mel Robbins is a married working mother of three, an ivy-educated criminal lawyer, and one of the top career and relationship experts in America.

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Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

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15:22

Use This to Control Your Brain—Mel Robbins

"Remember, your brain is wired to stop you from doing things that are uncomfortable or uncertain or scary. It’s your job to learn how to move from those ideas that could change everything into acting on them."

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08:04

Atomic Habits: How to Get 1% Better Every Day - James Clear

James Clear is an author and speaker focused on habits, decision-making, and continuous improvement. His work has appeared in the New York Times, Entrepreneur, Time, and on CBS This Morning.

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Personal Success

Where does that “winning edge” you’ve heard so much about come from? How do some people seem to find success simply from waking up and getting out of bed? World-renowned performance expert Brian Tracy has spent decades studying uncommonly high achievers.

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How to Save Money

Aside from basic needs, your financial priorities are up to you. Resist short-termism by keeping in mind your values and goals.

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What Makes Your Brain Happy and Why You Should Do the Opposite (Updated and Revised)

Science writer David DiSalvo distills the latest research on how our brains work into easy-to-understand lessons that will give average readers insights into their habitual behavior. This book reveals a remarkable paradox: what your brain wants is frequently not what your brain needs.

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How Incredibly Successful People Think

I believe there’s a huge difference in the way successful people and unsuccessful people think. And I believe that success itself is not some big mystery that people haven’t figured out before.

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