Below are the best resources we could find on Crystal Bowls and anxiety.
CLEAR ALL
Did you know that a Singing Bowl can help you achieve lower levels of anxiety, stress, blood pressure and even soothe pain? The various harmonic tones produced by these bowls can also help stimulate the body’s natural healing process.
Poor mood and elevated anxiety are linked to increased incidence of disease. This study examined the effects of sound meditation, specifically Tibetan singing bowl meditation, on mood, anxiety, pain, and spiritual well-being.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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