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Criticism and Rejection & guilt

Below are the best resources we could find on Criticism and Rejection and guilt.

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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. We all sustain emotional wounds.

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Where Toxic Shame Comes from and How to Work Through It

Shame typically comes up when you look inward with a critical eye and evaluate yourself harshly, often for things you have little control over.

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Seven Core Issues in Adoption and Permanency: A Comprehensive Guide to Promoting Understanding and Healing In Adoption, Foster Care, Kinship Families and Third Party Reproduction

Based on a hugely successful US model, the Seven Core Issues in Adoption is the first conceptual framework of its kind to offer a unifying lens that was inclusive of all individuals touched by the adoption experience.

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WHAT MIGHT HELP

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Communication Skills