Below are the best podcasts we could find on Creative Well-Being and journaling.
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Alex Elle is an author, poet and wellness consultant who specializes in self-care. In this episode, I chat with Alex about putting self and self-trust first, so that we can stay close to our truth as we author our lives.
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Megan is an illustrator, maker and teaching artist who lives in Connecticut. She is an amazing art journaller who tries to art journal every day. In this episodes she offers tips on journalling and creativity.
Danny spent three decades working as one of New York's leading advertising directors. When his wife had a tragic accident which left her paralyzed, Danny started drawing and keeping a journal as a sort of therapy to help him come to terms with what happened.
Writing every day has tremendous benefits to your creativity, your emotional state, and your career.
The story you believe becomes your experience of reality, because it’s your filter for all of your experiences. I’ve developed what I call “color filter theory” to help identify areas where I’m slipping into unhealthy thought patterns or narratives.
Jacqui who is 71, is the mother of well-known writer and creative entrepreneur Joanna Penn (The Creative Penn). She writes sweet romance books, based on aspects of her life.
Uncertainty is an uncooperative dance partner. You have to move with it – in concert, drawing from it, following its lead at times, but always with an eye on your next move – in order to do your best work. The worst thing you can do is allow uncertainty to paralyze you into inaction.
Today's interview is with artist and creative Marcia Furman. She sells her art through her Etsy shop and in person at crafts markets.
In this first episode, I spoke to Deun specifically around the work of her nonprofit called The Body: A Home for Love, a wellness and healing space for black women who are survivors of sexual assault.
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Today’s episode is all about creating themes for your sketchbooks. It can really help with indecision, having a theme can prevent that feeling of not knowing what you are going to draw.
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