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Consciousness & work life balance

Below are the best resources we could find on Consciousness and work life balance.

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Flow: The Psychology of Optimal Experience

Psychologist Mihaly Csikszentmihalyi’s famous investigations of optimal experience have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life.

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The Charge: Activating the 10 Human Drives that Make You Feel Alive

In The Charge, Brendon argues that the only way to measurably improve the quality of your life is to learn how to activate the very ten drives that make you most human.

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Altered States of Consciousness