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Consciousness & embodiment

Below are the best resources we could find on Consciousness and embodiment.

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Judith Blackstone: Can We Embody Nonduality?

Judith Blackstone leads us in a guided meditation to approach nondual awareness. Judith will teach practices from the Realization Process, an embodied approach to nondual awakening. She will discuss how embodiment is an integral aspect of nondual realization.

Judith Blackstone

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Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness

Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness―a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr.

Judith Blackstone

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Are There Stages of Realization?—Rupert Spira

A conversation with Rupert Spira about the unfolding of his realization.

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The Enlightenment Process: A Guide to Embodied Spiritual Awakening (Revised and Expanded)

The Enlightenment Process describes the process of enlightenment as the gradual realization of our most subtle dimension of unified, all-pervasive consciousness.

Judith Blackstone

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Judith Blackstone—Buddha at the Gas Pump Interview

In this way, we discover an authentic, quality-rich experience of our individual being at the same time as we transcend our individuality. We realize ourselves as unified consciousness, pervading everywhere.

Judith Blackstone

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What Makes the Realization Process Unique

Judith Blackstone talks about how the Realization Process differs from other approaches to nondual realization.

Judith Blackstone

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Mind-Body Connection (Pt. 1): Love as Potential

Paul Chek shares a mix of current scientific opinion, metaphysics, and my experiences with tai-chi, Qi-gong, meditation, and my experiences in shamanism as a means of explaining what he personally feels unconditional love (UCL) is, and how that relates to consciousness.

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The Call: Discovering Why You Are Here

The final book in Oriah Mountain Dreamer’s bestselling trilogy opens us to finding and consciously living the meaning and purpose―the unique calling―at the center of our lives In The Invitation, visionary writer and teacher Oriah Mountain Dreamer wrote about what we long for.

Oriah Mountain Dreamer

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Trauma & the Healing Power of Fundamental Consciousness

Before I began my spiritual practice, I lived in a world of vibration and imagination. As a dancer and choreographer from my childhood through my early twenties, I regarded life almost entirely as a dance.

Judith Blackstone

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Trauma and the Unbound Body

Judith teaches the main practices of the Realization Process, a direct, embodied method of personal and relational healing and nondual awakening. She discusses the application of these practices to healing from trauma.

Judith Blackstone

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Altered States of Consciousness