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Consciousness & anger managementvideos

Below are the best videos we could find on Consciousness and anger management.

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55:29

Tara Brach on Anger: Responding, Not Reacting

Anger is natural, intelligent and necessary for surviving and flourishing. Yet when we are hooked by anger, it causes great personal and collective suffering.

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05:59

The Dalai Lama: Emotion Management Technique

His Holiness the XIV Dalai Lama: “Sometimes, I feel like ocean. Waves come, always come, Comes Go, Comes go,. But underneath Ocean always remain calm. That I think, one method.”

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Altered States of Consciousness