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Connection with Nature & forest bathing

Below are the best resources we could find on Connection with Nature and forest bathing.

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The Hidden Life of Trees

In The Hidden Life of Trees, Peter Wohlleben makes the case that the forest is a social network.

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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Finding the Mother Tree: Discovering the Wisdom of the Forest

From the world's leading forest ecologist who forever changed how people view trees and their connections to one another and to other living things in the forest--a moving, deeply personal journey of discovery Suzanne Simard is a pioneer on the frontier of plant communication and intelligence;...

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FindCenterWhen I was eleven I realized that if God existed, it had to be outside. So I went early into nature and I have never left and I never will leave. That is the joy of nature, of seeing nature is all there is.

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Rooted: Life at the Crossroads of Science, Nature, and Spirit

An inspiring meditation on the intersection of science, nature, and spirit that shows readers how to deepen their connection to the natural world. science. nature. spirit. they do not, need not, and should not overlap completely.

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Like a Tree: How Trees, Women, and Tree People Can Save the Planet

The book will appeal most to people who realize that they are “tree people.” It is poetic, educational, inspirational, spiritual, and down to earth, covering the subject of trees from anatomy and physiology to trees as archetypal and sacred symbols.

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Rewilding: Meditations, Practices, and Skills for Awakening in Nature

Reconnect with your wild essence as you awaken your innate bond with the natural world.

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The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural World

Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity.

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Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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Connecting with Nature in a Time of Crisis

Melanie Choukas-Bradley is a naturalist and certified forest therapy guide who leads nature and forest bathing walks for many organizations in Washington, D.C. and the American West.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Ecospirituality