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Confidence by andy puddicombe

Below are the best resources we could find on Confidence featuring andy puddicombe.

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A Mindful Approach to How You Look

When we sit to meditate and close our eyes we see that the mind is so much bigger than this body. True self-esteem is found in that expansive space, a gentle, quiet confidence that is ever-present.

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Find Confidence in the Journey

Confidence is the feeling of self-assurance, and confident people can inspire a sense of comfort in others. But how can each of us be more confident?

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Unglued

While our phones can be a positive resource, we often find ourselves glued to them. Is it time to evaluate how you use your phone and consider taking a break?

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Pushing on the Door of Life

Do you feel stuck in life right now? In today’s podcast, we discuss being confident and courageous enough to move forward in life without knowing the eventual outcome.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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