Below are the best podcasts we could find on Compassion and relationship challenges.
CLEAR ALL
When having tough conversations, it's helpful to speak with compassionate directness — balancing clarity with kindness. In today’s exercise, we’ll explore what speaking with both honesty and understanding means to you.
They were childhood best friends until one came out as queer. Now, two college students reconnect and try to see the world through one another's eyes.
When we talk about creating space in the mind in meditation, we are talking about allowing thoughts and feelings to breathe. But when we do this for ourselves, we are also practicing doing this for other people.
Think of an important person in your life. Now imagine you never met. Our guest practices counting his blessings by picturing his life without a special person from his past.
Holding on to a grudge? Hear how our happiness guinea pig tried to let go of deep-seated anger and resentment.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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