TOPIC

Community Transformation and Healing & meditation

Below are the best resources we could find on Community Transformation and Healing and meditation.

FindCenter Video Image

Research on Body Acceptance and Yoga

Dr. Jennifer Webb discusses her research on the impact of body image, the media, and yoga. Podcast host Maya and Dr. Webb also explore the research findings on why people choose yoga, and how the practice helps address body shaming, media images, and diet culture.

FindCenter AddIcon
FindCenter Video Image

Yoga, Mental Health, and Trauma in the Latinx Community

Lorena Saavedra Smith shares her insights on yoga and mindfulness for mental health to address trauma in the Latinx community.

FindCenter AddIcon
FindCenter Video Image

The Importance of Neuro-Linguistic Programming

Fazilah Bazari shares teachings and perspectives on neuro-linguistic programming–the importance of self-care and body movement.

FindCenter AddIcon
FindCenter Video Image

Yoga and Self-Care

Unpack yoga and self-care in this conversation. Here, Dr. Solmaz Behtash shares how she found yoga, and explores insights on her daily yoga and meditation practices.

FindCenter AddIcon
FindCenter Video Image

Small Acts Lead to Big Change

Many of us are taught to see the big picture. We tell folks to get out of the weeds, or to stop getting caught up in the details. But it is only by looking at things on a smaller scale that we can make change.

FindCenter AddIcon
FindCenter Video Image

Integrating Yoga and Medicine to Dismantle Systemic Racism

Dr. Robert Saper shares his knowledge and experience on Yoga and Complementary Medicine to address issues within the BIPOC Communities in an insightful conversation with sangha host and Yoga Alliance’s Vice President of Cross-Cultural Advancement, Maya Breuer.

FindCenter AddIcon
FindCenter Video Image

Inspiring Social Change Through Yoga Teacher Training

Yoga practitioner, teacher, teacher trainer, and therapist Susanna Barkataki joins host Maya Breuer for a thoughtful and thought-provoking conversation.

FindCenter AddIcon
FindCenter Video Image

Invoking Spirit in Yoga and Leadership

Pamela Stokes Eggleston and Amina Naru, Co-Owners of Retreat 2 Spirit, share the impact of a contemplative yoga practice on both self-reflection and leading a community with Maya Breuer.

FindCenter AddIcon
FindCenter Video Image

Teaching with Intention

Judith Hanson Lasater discusses her new book, Teaching Yoga with Intention, a must read for yoga teachers of any experience.

FindCenter AddIcon
FindCenter Video Image

Breathe. Connect. Change., Part 2

Unity in Yoga special guest Bryant Rollins is back for more enlightening conversation. In this episode, he and host Maya Breuer continue their exploration of yoga as breath, connection, and change for the BIPOC Community.

FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

BIPOC Well-Being