TOPIC

Community Transformation and Healing & meditation

Below are the best resources we could find on Community Transformation and Healing and meditation.

FindCenter Video Image

The Power of Breath in Times of Great Change

Sara Clark discusses why breathing is an act of peaceful resilience and how to efficiently manage stress and awaken inner wisdom through the practices of mindfulness and pranayama.

FindCenter AddIcon
FindCenter Video Image

Mindfulness and Meditation: A Practice

Dr. Tara Brach and Dr. Jack Kornfield discuss ways to bring yoga schools, teachers, and students together during this time of social distancing.

FindCenter AddIcon
FindCenter Video Image

Episode 87: Sah D’Simone

On recalibrating your nervous system, dancing with fear, and the smallest acts of forgiveness.

FindCenter AddIcon
FindCenter Video Image

Kashmir Shaivism

This conversation explores how access to the divine is accessible even in "ordinary" or "simple" actions, understood as different types of yoga and meditation.

FindCenter AddIcon
FindCenter Video Image

The Yogic Philosophies of Duality and Non-Duality

Bruno Garrote takes a deep dive into yogic philosophy, specifically expanding on the concepts of duality and non-duality.

FindCenter AddIcon
FindCenter Video Image

Kindred Accelerator - MFA for BIPOC Artists

Rona Luo shares about Kindred Accelerator—a collaborative alternative program designed for BIPOC yoga practitioners and artists. Listeners will also learn about the multi-faceted topic of chi - a word used to describe life force in Chinese medicine.

FindCenter AddIcon
FindCenter Video Image

An Introduction to Litehouse Wellness

Sherri Doucette continues her discussion on yoga as a self-healing tool for men of color.

FindCenter AddIcon
FindCenter Video Image

A New Consciousness

Reggie Hubbard helps podcast listeners define and understand true consciousness, particularly in how it’s referred to in yoga teaching and practice. Known to “reach people on all levels,” Reggie has served as a Senior Political Strategist for MoveOn.

FindCenter AddIcon
FindCenter Video Image

Liberation: 3 Main Philosophies - Yoga Sutras, Vedanta, and Kashmir Shaivism

Bruno Garrote is back for his third Unity in Yoga episode, this time discussing the topic of Liberation. Learn what Liberation is and how it is captured in three main yogic philosophies: Yoga Sutra, Advaita Vedanta, and Kashmir Shaivism.

FindCenter AddIcon
FindCenter Video Image

Achieving Peace, Harmony, Balance, and Success

Unity in Yoga host Maya Breuer chats with special guest Berry Murray who attributes her success as the owner of a thriving IT Business and Five Star Bed and breakfast, the Brooklyn Coffee Tea Guest House, to her yoga practice.

FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

BIPOC Well-Being