TOPIC

Community Transformation and Healing & meditation

Below are the best resources we could find on Community Transformation and Healing and meditation.

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Culture Shift: A New Paradigm

In this episode, host Maya Breuer meets with Marla Teyolia, Founder of Culture Shift Agency, for a powerful conversation on transformation.

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Macrobiotic Eating

If you’re curious about macrobiotic eating and lifestyle, this episode of Unity in Yoga is a great place to start. Sherry Ryan has expansive experience both personally and professionally with various forms of healing, practice, and lifestyle.

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Episode 86: Tracee Stanley

On prioritizing our inner world through the practice of Yoga Nidra; the clear benefits of Radiant Rest.

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Yoga for Men of Color

Sherri Doucette uses her personal experience and research from teaching contemplative practices primarily to Black and Latino men to discuss yoga as a self-healing tool for men of color.

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Episode 20: Gemma Gambee Lewis

Artist and meditation teacher Gemma Gambee Lewis on the work that helps us share the most primary inner state, and taking meditation into our actions in the world.

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Episode 45: Justin Michael Williams

On the true history of “woke” culture, dismantling toxicity and meditation as a recipe for freedom.

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Episode 54: Paavo Siljamäki

On music as medicine, listening carefully, and the relevance of surrendering.

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Ep. 40 Mutual Aid Mindfulness With Shelly Tygielski

Shelly Tygielski joins Ethan Nichtern to discuss mutual aid communities, corporate mindfulness, and the Pandemic of Love.

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Episode 69: Albert Flynn DeSilver

On showing up for your writing with devotion. On reading as writing; writing as reading. On humility as wisdom.

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Love, Light, and Food: Making Sustainability Taste Good

Presenter Satta Jallah describes how her yoga practice opened her mind to her food choices' karmic and environmental impact

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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BIPOC Well-Being