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Communication Skills & personal developmentpodcasts

Below are the best podcasts we could find on Communication Skills and personal development.

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Self-Care and Self-Soothing: Love, Awareness and Acceptance Featuring Esther Boykin, Relationship Therapist

In our quest for love, what are the best ways to put love for self first? What are the patterns that keep us from surrendering? And are emotional intimacy and vulnerability interchangeable?

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Life, I Swear
2020
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Episode 27: Rebekah Borucki

On mothering as hosting a human, lessons learned from repeating history, and remembering that what we’re healing was never broken.

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Practice You
2019
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Episode 44: Lauren Zander

On seeing and healing our patterns in life and in love, and the choices we make in every dimension, with Lauren Zander.

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Practice You
2020
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Episode 50: Elena Brower and James Benard

On communication in quarantine, with courageous openness.

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Practice You
2020
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Sexual Trauma: Shame, Healing and Resilience Featuring Deun Ivory, Creative Director, Founder, The Body: A Home for Love

In this first episode, I spoke to Deun specifically around the work of her nonprofit called The Body: A Home for Love, a wellness and healing space for black women who are survivors of sexual assault.

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Life, I Swear
2020
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Harriet Lerner and Brené - I’m Sorry: How To Apologize & Why It Matters, Part 1 of 2

This two-episode special is based on a course that Dr. Harriet Lerner and I did together on her groundbreaking book, “Why Won’t You Apologize?: Healing Big Betrayals and Everyday Hurts.

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Unlocking Us with Brené Brown
2020
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Harriet Lerner and Brené I’m Sorry: How To Apologize & Why It Matters, Part 2 of 2

This two-episode special is based on a course that Dr. Harriet Lerner and I did together on her groundbreaking book, “Why Won’t You Apologize?: Healing Big Betrayals and Everyday Hurts.

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Unlocking Us with Brené Brown
2020
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Motherhood: The Fourth Trimester, Transformation, Womanhood Featuring Qimmah Saafir, Founder, Hannah Magazine

Today we’re joined by Bronx-native Qimmah Saafir. Qimmah is the creator of self-published HANNAH, an independent journal that celebrates and provides safe spaces for Black women.

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Life, I Swear
2020
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Biraciality: Betweenness and Feeling More Than Enough Featuring Elaine Welteroth, New York Times Bestseller

Elaine Welteroth is a New York Times bestselling author, award-winning journalist and judge on Project Runway. Today we’re talking about the spectrum of betweenness, navigating both black and white worlds, and how that journey has laid the foundation for her identity, community and life’s work.

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Life, I Swear
2020
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Journey to Joy: Self-Trust, Wellness and Spirituality Ft Alex Elle, Author, Wellness Consultant

Alex Elle is an author, poet and wellness consultant who specializes in self-care. In this episode, I chat with Alex about putting self and self-trust first, so that we can stay close to our truth as we author our lives.

podcast
Life, I Swear
2020
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