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Cognitive Behavioral Therapy (CBT) & conflict resolutionbooks

Below are the best books we could find on Cognitive Behavioral Therapy (CBT) and conflict resolution.

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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships (A New Harbinger Self-Help Workbook)

Effective communication is a critical skill that influences your professional success, the stability of your family life, and your personal happiness. Your ability to communicate effectively is seriously hampered if you can’t assert yourself constructively.

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The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation

You hear and read a lot about ways to improve your relationship. But if you've tried these methods for conflict resolution without much success, you're not alone.

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