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Codependency & inner child

Below are the best resources we could find on Codependency and inner child.

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20:01

Inner Child Meditation for Codependency, Lack of Self Love and Negative Programming

This is a beautiful inner child meditation which with strengthens your sense of self and begin to loosen the grips of codependency. This meditation also changes negative programming that helps with ruminating negative self-talk and lack of self-love.

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41:48

Inner Child Healing for Love Addiction, Codependency + Codependent Relationships | Wu Wei Wisdom

Episode #42 of our 'Walk the Wu Wei' teaching series - watch Taoist monk and therapist, David James Lees, and life coach, Alexandra Lees, as they share their essential life lessons live and unscripted.

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Healing the Shame that Binds You

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives.

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After the Tears: Helping Adult Children of Alcoholics Heal Their Childhood Trauma

Adult children of alcoholics have learned how to “survive,” but often have difficulty “living” their lives. The trauma and grief of childhood losses affect every aspect of the life of an adult child of an alcoholic (ACoA).

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Dysfunctional Childhood