Below are the best resources we could find on Chronic Fatigue and living with illness.
CLEAR ALL
Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses.
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Here I share the hacks and sanity-saving habits I learned while doing the hard work of recovering from chronic fatigue syndrome.
To celebrate the release of my new book, How To Live Well with Chronic Pain and Illness: A Mindful Guide, I’ve made a list of 20 tips to help with the health challenges all us face at one time or another in life.
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Author Toni Bernhard shares six common things people believe about having a chronic illness that aren't true.
Interview with Donna Jackson Nakazawa about how childhood adversity and trauma not only adversely affect our emotional lives but our physical well being as adults, and how we can reset our biology and help ourselves and our loved ones to heal.
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Toni Bernhard, author of How to Be Sick, on how she uses her hound dog Rusty as her mindfulness guide.
With the help of leading experts, Nakazawa explores revolutionary preventions, treatments, and cures emerging around the world and offers practical advice for protecting your immune system and reducing your risk of autoimmune disease in the future.
After 15 years of chronic illness and even after writing a book titled How to Be Sick, I still can feel sick of being sick. (When I use the word “sick,” I’m including chronic pain.) If you’re as intimately familiar as I am with sick of being sick, you know how unpleasant it feels.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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