Below are the best articles we could find on Chronic Fatigue and disabled well being.
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You may want to keep a daily diary of your activities and symptoms, so you can track how much activity is too much for you. This may help you avoid pushing too hard on the days you feel good, which can result in a “crash” where you feel much worse later.
There are many options for managing symptoms and improving quality of life, including lifestyle changes, stress management, therapy, and medications.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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