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Challenges with Teens & helping children deal with emotionsbooks

Below are the best books we could find on Challenges with Teens and helping children deal with emotions.

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The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration

This second edition of The Anger Workbook for Teens includes brand-new skills and activities based in clinically proven treatments such as acceptance and commitment therapy (ACT) to help you deal with negative thoughts without losing control.

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Raychelle Cassada Lohmann
2019
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Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges

The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way.

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Pat Harvey, Britt H. Rathbone
2015
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Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back

You aren’t what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offer cognitive restructuring—a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in...

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Mary Karapetian Alvord, Anne McGrath
2017
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Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety

Getting good grades, making and breaking up with friends, and figuring out what being an adult looks like―these are just some of the challenges that can weigh down on teens.

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Rachel Hutt
2019
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Treating ADHD/ADD in Children and Adolescents

“One of the best ADHD books of all time” —BookAuthority “Treating ADHD/ADD” provides the information and tools for readers to feel empowered to address and overcome ADHD challenges for greater success.

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Gene Carroccia
2019
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Superpowered: Transform Anxiety into Courage, Confidence, and Resilience

Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world around them. With its helpful, hands-on suggestions and tips, Superpowered will be embraced by every kid with insecurities, worries, and anxious thoughts.

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Renee Jain, Shefali Tsabary
2020
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Odd Girl Out: The Hidden Culture of Aggression in Girls (Revised and Updated)

When Odd Girl Out was first published, it became an instant bestseller and ignited a long-overdue conversation about the hidden culture of female bullying. Today the dirty looks, taunting notes, and social exclusion that plague girls’ friendships have gained new momentum in cyberspace.

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Rachel Simmons
2025
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The Disintegrating Student: Struggling but Smart, Falling Apart, and How to Turn It Around

The truth is that many smart students reach a point where they feel overwhelmed and stressed out. As their grades drop, so does their self-esteem, and this combination of external and internal pressures can seem insurmountable. To make matters worse, students feel unable to ask for or accept help.

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Jeannine Jannot
2025
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Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

Self-Reg is a groundbreaking book that presents an entirely new understanding of your child’s emotions and behavior and a practical guide for parents to help their kids engage calmly and successfully in learning and life. Grounded in decades of research and working with children and parents by Dr.

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Stuart Shanker
2017
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Finding the Words: How to Talk with Children and Teens about Death, Suicide, Homicide, Funerals, Cremation, and other End-of-Life Matters

With this compassionate book by respected grief counselor and educator Dr. Alan Wolfelt, readers will find simplified and suitable methods for talking to children and teenagers about sensitive topics with an emphasis on the subject of death.

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Alan D. Wolfelt
2013
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