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Challenges with Teens & anxiety

Below are the best resources we could find on Challenges with Teens and anxiety.

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Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety

Getting good grades, making and breaking up with friends, and figuring out what being an adult looks like―these are just some of the challenges that can weigh down on teens.

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Reimagining Parenting in a Neurodiverse World | Allison Burgess | TEDxSanRafaelWomen

Frustrated with what to do when traditional parenting methods and typical parenting advice just don't seem to be working? Maybe your child or teen is struggling with anxiety, self-esteem issues, social anxiety, and self-doubt. Here’s insight into neurodiversity to help support the family bond.

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Panic Attacks Workbook for Teens: Break Free of Anxiety and Overcome Fear (For teens self-help and psychology workbooks)

Dealing with anxiety and panic attacks on top of school, friends, and thoughts of the future can make it hard to be a teenager.

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Cutting and Self-Harm Behaviors in Teens

These behaviors are more common than you might think with an estimated range of 6.4% to 30.8% of teens admitting to trying to harm themselves.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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