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Caregiver Well-Being & insomnia

Below are the best resources we could find on Caregiver Well-Being and insomnia.

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Seeking that Elusive Good Night Sleep

Caregivers often find themselves exhausted at the end of the day, but many are still not able to sleep.

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PTSD: What You Need to Know

Post-traumatic stress disorder can happen to a person after experiencing a traumatic event that has caused them to feel fearful, shocked, or helpless. It can have long-term effects, including flashbacks, difficulty sleeping, and anxiety.

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Handling a Loved One’s Illness