Below are the best articles we could find on Cancer and endurance.
CLEAR ALL
After treatment ends, one of the most common concerns survivors have is that the cancer will come back. The fear of recurrence is very real and entirely normal. Although you cannot control whether the cancer returns, you can control how much the fear of recurrence affects your life.
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In the end, I fall back on one statement that I repeat to myself pretty often. “We are not given the burdens we deserve, we are given the burdens we can bear.”
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Don't stop moving. Research confirms that exercising can help you not just survive but thrive during and after cancer.
Move your body for better health, especially before, during and after cancer treatment. Do whatever you can; it all helps (just don’t injure yourself!)
Being on this journey myself has actually revealed the many upsides to having cancer—most importantly, the impulse to slow down and welcome gratitude in its greatest form.
Exercise is an important part of a cancer treatment plan. A growing amount of research shows that regular exercise can greatly improve physical and mental health during every phase of treatment.
Two recent studies have incorporated procedures intended to foster gratitude into interventions for cancer patients, with favorable results.
The ability to cope with a cancer diagnosis and the aftermath of treatment often requires an inner strength that supports an individual’s ability to rebound and recover. This strength is often referred to as “resilience.”
If you are undergoing chemotherapy, you want to stay as healthy and comfortable as possible during treatment. What you eat during treatment can make a big difference in helping you achieve that goal.
Research shows that for most people exercise is safe and helpful before, during, and after cancer treatment. It can help improve your quality of life as well as the energy you have to do the things you like.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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