TOPIC

Buddhism & shame

Below are the best resources we could find on Buddhism and shame.

FindCenter Video Image

Lodro Rinzler—How to Love Yourself (and Sometimes Other People)

Most of us think that love is something out there—something to be attained—yet the Buddha taught that underneath our layers of self-doubt and criticism is peace and love within each of us.

FindCenter Flag Image

There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

3

FindCenter Video Image

Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control

While there’s no doubt that setting high standards for yourself is a good thing, you’ve probably already noticed that perfectionism can come at a high price.

1

UP NEXT

Meditation