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Buddhism & self development

Below are the best resources we could find on Buddhism and self development.

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An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

A life overflowing with compassion.

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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

Is it the world that’s busy, or is it my mind? The world moves fast, but that doesn’t mean we have to.

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How to Love Yourself (and Sometimes Other People): Spiritual Advice for Modern Relationships

How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships.

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Training in Tenderness: Buddhist Teachings on Tsewa, the Radical Openness of Heart That Can Change the World

A little guide to cultivating tsewa: the loving warmth of heart from which the awakened mind arises—from the popular Buddhist teacher and author of The Intelligent Heart. This is a call to a revolution of heart.

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Ep. 25 – Awakening Your Inner Shaman w/ Marcela Lobos

David Nichtern and Marcela Lobos have a conversation around her book, Awakening Your Inner Shaman, and the commonalities shared by Shamanism and Buddhism.

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