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Buddhism & self carepodcasts

Below are the best podcasts we could find on Buddhism and self care.

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Check In with G.R.A.C.E.

You deserve to extend the same grace to yourself that you show to others. With today’s meditation, we’ll practice the G.R.A.C.E. framework created by Buddhist teacher Roshi Joan Halifax.

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Ep. 38 The Truth of Interconnection With Sharon Salzberg

Sharon Salzberg returns to The Road Home for a conversation with Ethan Nichtern around how the coronavirus pandemic has revealed the truth of interconnection and interdependence.

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Meditation