TOPIC

Buddhism & mindfulness

Below are the best resources we could find on Buddhism and mindfulness.

FindCenter Video Image

Interview with Gil Fronsdal & Nikki Mirghafori: Into the Abyss

Nikki Mirghafori discusses her introduction to Buddhism and some of the insights and experiences she has had on her path.

FindCenter AddIcon
FindCenter Video Image
06:43

Lama Rod Owens: Vulnerable Compassion

"Compassion is perhaps one of the strongest practices we have in Buddhadharma, because compassion is a liberatory force that moves us into the suffering of the world" - Lama Rod Owens.

FindCenter AddIcon
FindCenter Video Image

Living with Ease: A Buddhist Perspective on Emotions

Living with Ease shows us how we can become familiar with attitudes which can support and heal us, how to let go of old sorrows and develop a new perspective of life, how to gently change old habits and stimulate deep appreciation for ourselves and everybody else, and how to see and make use of the...

FindCenter AddIcon
FindCenter Video Image
04:39

Dr. Mark Epstein: “How Not to Be a Slave to Your Brain”

One of the classic definitions of mindfulness is that it helps us avoid clinging to what is pleasant and condemning what is unpleasant. In this video, psychiatrist Mark Epstein relays information about the practice of mindful meditation and its many mental health benefits.

FindCenter AddIcon
FindCenter Video Image

Peace Is Every Breath: A Practice for Our Busy Lives

In this much-anticipated follow-up to his bestselling classic, Peace Is Every Step, Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—offers an insightful guide to living a fuller life.

FindCenter AddIcon
FindCenter Video Image

Living Buddha, Living Christ (20th Anniversary Edition)

The 20th anniversary edition of the classic text, updated, revised, and featuring a Mindful Living Journal.

FindCenter AddIcon
FindCenter Video Image

The Heart of the Buddha: Entering the Tibetan Buddhist Path

In The Heart of the Buddha, Chögyam Trungpa examines the basic teachings of Buddhism and places them within the context of daily life.

FindCenter AddIcon
FindCenter Video Image

Pay Attention, for Goodness’ Sake: The Buddhist Path of Kindness

According to the Buddha, the path of kindness is the path of happiness.

FindCenter AddIcon
FindCenter Video Image

Creating a Life of Integrity: In Conversation with Joseph Goldstein

When we don’t speak or act from our own sense of integrity, we feel lousy.

FindCenter AddIcon
FindCenter Video Image

Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy

365 Daily meditations to help you embrace who you are Loving yourself is the key to happiness, fulfillment, and hope―and a positive meditation practice can help you get there.

FindCenter AddIcon

UP NEXT

Meditation