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Buddhism & meditationarticles

Below are the best articles we could find on Buddhism and meditation.

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Buddhism for Beginners

New to Buddhism or meditation? Then you probably have a lot of questions — and here you’ll find helpful answers, by way of articles from Lion’s Roar and Buddhadharma.

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Good Cause

Reginald A. Ray discusses the close connection between Buddhist philosophy and practice.

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How to Meditate

Meditation isn't very hard. In fact: if you can breathe, you can meditate. Learn how to meditate, as taught by the Buddha, with our easy-to-follow guide.

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The Heart of the Buddha

Thubten Chodron on how to develop bodhichitta, the aspiration to attain buddhahood in order to benefit others.

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Moving Beyond Meditation

Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.

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Are We Really Meditating?

Elizabeth Mattis-Namgyel examines common misconceptions about Buddhist practice that can derail even the most seasoned practitioners.

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A Conversation with Bhikkhu Anālayo

This month we have an interview with Bhikkhu Anālayo, probably best known to students of Dhamma in the West for his 2004 book, Satipaṭṭhāna: The Direct Path to Realization, which has since become a touchstone modern interpretation of that key sutta.

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Why So Many Americans Are Turning to Buddhism

The ancient Eastern religion is helping Westerners with very modern mental-health problems.

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Out of Fear

Meditation wasn’t the great panacea Susan Piver had hoped for, because fear and the other negative emotions didn’t just go away. But it did lead her to a surprising discovery—to fear less you’ve got to open more.

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How to Meditate

A meditation guide for beginners.

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Meditation