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Buddhism & life challenges

Below are the best resources we could find on Buddhism and life challenges.

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Everyday Trauma: Perspectives from Buddhism and Psychoanalysis, Mark Epstein

Mark Epstein, M.D. presented the 2015 Ikuo Yamaguchi Memorial Seminar at the University of Chicago School of Social Service Administration on March 9, 2015.

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The Art of Happiness: A Handbook for Living

Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman.

The Dalai Lama, Howard C. Cutler

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Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

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Change Your Response, Change Your Karma

American Buddhist monk Gen Kelsang Rigpa interviewed by Elaine (Elle) Smith Video topics include: Buddhist teachings of wisdom, patience, emptiness, lojong practice, and karma

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Living with Ease: A Buddhist Perspective on Emotions

Living with Ease shows us how we can become familiar with attitudes which can support and heal us, how to let go of old sorrows and develop a new perspective of life, how to gently change old habits and stimulate deep appreciation for ourselves and everybody else, and how to see and make use of the...

Sylvia Wetzel, Jane Anhold (translator), Jonathan Akasaraja Bruton (translator)

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