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Buddhism & joy

Below are the best resources we could find on Buddhism and joy.

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Transforming Envy into Joy

Envy can be turned into joy for the very person you envy.

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Living with Ease: A Buddhist Perspective on Emotions

Living with Ease shows us how we can become familiar with attitudes which can support and heal us, how to let go of old sorrows and develop a new perspective of life, how to gently change old habits and stimulate deep appreciation for ourselves and everybody else, and how to see and make use of the...

Sylvia Wetzel, Jane Anhold (translator), Jonathan Akasaraja Bruton (translator)

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Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

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Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion

Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection.

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Life as Moments of Mercy: An Interview with Stephen Levine

Much of the work that Ondrea and I do is the work of encouraging the mind to sink into the heart. We explore grief—not just the grief of the loss of a loved one, but the loss of safety, confidence, and trust which accompanies grief.

Randy Peyser, Stephen Levine

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Ep. 6 Sharon Salzberg

This time on the Road Home Podcast, Ethan catches up with longtime friend Sharon Salzberg. Their chat touches on the energy of our current political and social climate, bringing joy into our daily lives and practice, and what is necessary for making real change in the world.

The Road Home with Ethan Nichtern

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