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Buddhism & emotional health and well being

Below are the best resources we could find on Buddhism and emotional health and well being.

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Love Hurts: Buddhist Advice for the Heartbroken

Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes.

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Forum on Psychology and Buddhism

Psychology and Buddhism: what they share, how they differ, and do we need both?

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Why So Many Americans Are Turning to Buddhism

The ancient Eastern religion is helping Westerners with very modern mental-health problems.

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Love Hurts: Buddhist Advice for the Heartbroken

Buddhist advice for the heartbroken.

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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Are You Looking to Buddhism When You Should Be Looking to Therapy?

The ultimate goal of Buddhist practice isn’t about achieving mental health.

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The Healing Journey and Buddhist Philosophy with Yung Pueblo

In this interview, Sheleana Aiyana of RisingWoman.com sits down with Diego, who writes under the pen name Yung Pueblo which means "Young People" to talk about the healing journey, overcoming anxiety, Buddhist philosophy, and Conscious Relationship.

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Reconciliation: Healing the Inner Child

Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness.

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The Sanity We Are Born With: A Buddhist Approach to Psychology

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients.

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Destructive Emotions: A Scientific Dialogue with the Dalai Lama

* Why do seemingly rational, intelligent people commit acts of cruelty and violence? * What are the root causes of destructive behavior? * How can we control the emotions that drive these impulses? * Can we learn to live at peace with ourselves and others? Imagine sitting with the Dalai Lama...

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