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Breathwork & mind body connectionvideos

Below are the best videos we could find on Breathwork and mind body connection.

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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

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44:01

This Trick Makes You Immune to Illness | Wim Hof on Impact Theory

Wim Hof, also known as The Iceman, is the holder of over 26 world records. He has climbed the majority of Mt. Everest wearing nothing but shorts and shoes. He’s stayed immersed in ice for 1 hour, 13 minutes and 48 seconds.

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24:01

How to Never Get Sick Again: The Wim Hof “Iceman” Method (#NeverSick)

The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced.

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01:23:39

Wim Hof on Mastering Your Breath, Body, and Mind, with Lewis Howes

The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced.

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03:17

The Power of the Breath by Wim Hof—Double Your Pushups Without Breathing

How many push-ups can you usually do? Wim Hof has found a way to do more push-ups than ever before. Check out the video and try it out for yourself.

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01:25:51

Heal Yourself with the Ice Shaman | Wim Hof & Russell Brand

Ep #70 Under The Skin with Wim Hof.

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32:11

Jamie Wheal: Hacking Collective Intelligence

How can we make sense of the world together, and what stops us from doing so? Many of the thinkers we’ve interviewed on Rebel Wisdom talk about the importance of creating coherent sensemaking—or ‘collective intelligence.

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01:36

Cognitive Behavioral Therapy as Treatment for PTSD

Cognitive Behavioral Therapy can help people with PTSD look at their behaviors and then use strategies, like relaxation techniques, to overcome the fears and anxieties related to their traumatic experiences.

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