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Breathwork by andrew weilvideos

Below are the best videos we could find on Breathwork featuring andrew weil.

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02:41

Why Breathwork Matters

Breathwork is a free and easy practice that can significantly benefit your health. Dr. Weil discusses why this practice is important and how one simple exercise should become part of your daily life.

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Andrew Weil
2012
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01:58

Protect Yourself from Stress | Andrew Weil, M.D.

Dr. Weil discusses the harmful effects of stress and how they can raise cortisol levels in the body. One effective method of reducing stress is to recognize stressors in everyday life and to quell them before they become unmanageable.

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Andrew Weil
2014
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