Below are the best books we could find on Bodywork and physical health.
CLEAR ALL
A warm and wise self-portrait of the woman who originated the therapy that bears her name.
This 1978 book is intended as the "feelingful" companion to a more technical and rigorous earlier didactic volume, Rolfing: The Integration of Human Structures. The book is also a memoir of the early history and days of Esalen into its heydays in the 1970s.
Providing an advanced introduction to the field of structural bodywork, this valuable resource combines coverage of both skills and theory into one comprehensive guide to this specialized form of bodywork practice.
This seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, the late Dr.
Going beyond good posture and movement efficiency, Mary Bond presents a unique self-help program of body transformation.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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