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Body Mapping & somatic practices

Below are the best resources we could find on Body Mapping and somatic practices.

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Where Are Emotions Felt in the Body? This Infographic Will Tell You

Have you ever said that you had “cold feet,” “a gut reaction,” or “a shiver down your spine”? You probably didn’t think anything of it, but those clichés have more truth to them than you might think. Emotional body mapping can show you why.

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Juliana Ukiomogbe
2020
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Mapping Stored Emotions in the Body as a Means of Healing Physical Pain

The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering.

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The Joyful Approach
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Voice, Choice, and Power: Healing Intergenerational Trauma with Dr. Ruby Gibson

Dr.

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Cultural Survival
2020
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