Below are the best books we could find on Body Image and mind body connection.
CLEAR ALL
Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate, inflicting immeasurable harm upon their confidence and sense of wellbeing.
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Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them.
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Reclaim How Your True Higher Self Manifests . . .
A habitual movement as common as nail-biting or toe-tapping can be the key to pulling out addictive behavior by its roots. These unconscious movement "tags" indicate the places where our bodies have become split off from our psyches.
There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected.
Spontaneous remission, the placebo effect, and energy healing―these phenomena have baffled the medical community for decades. What do all these marvels tell us? “Our current models of medicine fall short of understanding the depths of our human healing potential,” says Dr. Shamini Jain.
In The Mindfulness-Based Eating Solution, Rossy provides an innovative and proven-effective program to help you slow down, savor each bite, and actually eat less.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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