Below are the best resources we could find on Biofeedback and stress management.
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At TEDxIIT, Debbie Vyskocil shares the idea of dealing with stress through biofeedback. The concept of using computers to ʺfeed backʺ information about a body's response to thoughts is gaining momentum in many disciplines.
Patients aren’t the only ones interested in alternative and complementary medicine. In an occasional series, Well talks to doctors around the country to find out what nontraditional medicines or therapies they sometimes recommend or use themselves.
Neurological insights into how the brain processes stress, and how it can develop into depression, have led to new interventions.
This book is based on 47 years of clinical experience with foundations of the Biogenics System for self regulation and Central Nervous System retraining with over 30,600 success stories where everything else has failed.
A new study of 14 people finds that the body's response to laughter is similar in some ways to its response to repetitive exercise.
I began having anxiety attacks in high school. The scariest part was that I really didn’t know what they were at first. Because of my personality, which is more Type-A organized, it would have been easy to allow them to take over my life and become debilitating.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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