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Awareness & non duality

Below are the best resources we could find on Awareness and non duality.

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Constant Consciousness

I became extremely serious about meditation practice when I read the following line from the illustrious Sri Ramana Maharshi: “That which is not present in deep dreamless sleep is not real.”

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Jeff Foster - Buddha at the Gas Pump Interview

Jeff Foster graduated in Astrophysics from Cambridge University in 2001. Several years after graduation, following a period of severe depression and illness, he became addicted to the idea of 'spiritual enlightenment', and embarked on an intensive spiritual search which lasted for several years.

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The Wonder of Being: Awakening to an Intimacy Beyond Words

A combined and fully revised edition of Jeff Foster's first two books Life Without a Centre and Beyond Awakening. What if life is infinitely simpler than you ever imagined? We spend our lives seeking wealth, success, love, fulfilment, and even "spiritual enlightenment" in the future.

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Shift into Freedom: The Science and Practice of Open-Hearted Awareness

Meditation is one of the most important things to learn in order to live a life of joy, health and love. This is a rare meditation book that offers advanced meditations made simple. Loch Kelly goes to the root of suffering by introducing us to the ultimate medicine of awake awareness.

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Adyashanti - Listening

This fresh and insightful satsang reveals an essential but often-missed aspect of spirituality: the art of listening. Adyashanti shows us how we can experience true listening-not just hearing sounds with our ears, but rather opening our entire being to what is.

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Inner Knowing: Consciousness, Creativity, Insight, and Intuition

Inner Knowing illustrates that the human mind possesses the capability to consistently function at significantly high levels of perception, creativeness, and intuitiveness. Indeed, everyone has at one time in his life experienced a sense of mindful clarity that led to a Eureka! moment.

Helen Palmer (editor)

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Missed Opportunities, Part 2

The primary import of the present contemplation is to point out the significance of both recognizing and experiencing the individual consciousness, whether we refer to it as soul, stream of consciousness, or subtle continuum of awareness.

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Adyashanti—Understanding to Realizing

How do you go from intellectual understanding to a direct realization of your true nature? Although there is no predictable process to bring about realization, Adyashanti describes what you can do to ground your understanding in silence.

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The Alchemy of Freedom: The Philosophers’ Stone and the Secrets of Existence

Well-known spiritual teacher A. H. Almaas uses the metaphor of the mysterious philosophers’ stone to discuss a tremendous liberating power that leads to endless enlightenment.

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Integrating Inner and Outer Experiences - Judith Blackstone and Zoran Josipovic

The experiences of what is happening in our inner emotional life and the outer, more material aspect of life, are often dissociated. It is basically fear that causes this contraction or split of awareness. Meditation can help to bridge this gap, supporting the person to wholeness and presence.

Judith Blackstone

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