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Authenticity & freedom

Below are the best resources we could find on Authenticity and freedom.

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03:19

Martha Beck on Being Who We Are

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Jonathan Livingston Seagull

Experience Jonathan Livingston Seagull’s timeless and inspirational message like never before in the new complete edition of this philosophical classic, perfect for readers of all ages—now with a fourth part of Jonathan’s journey, as well as last words from author Richard Bach.

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The Warrior Heart Practice: A Simple Process to Transform Confusion into Clarity and Pain into Peace

In this continuation of the Warrior Goddess path, author HeatherAsh Amara shares a revolutionary new method to help you reconnect with your sense of authenticity and power.

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FindCenterThe strongest relationships are between two people who can live without each other but don’t want to.

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01:02:49

Tara Brach: Freedom in the Midst of Difficulty

We suffer when we forget who we are and get caught in a limited sense of self. This talk explores how we become identified with a sliver of what we are, and the pathway to remembering our wholeness. When we know we’re the ocean, we are free to relate to the waves with respect, compassion and love.

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The Mastery of Self: A Toltec Guide to Personal Freedom

In The Mastery of Self, bestselling author and teacher don Miguel Ruiz Jr. takes the Toltec philosophy of the Dream of the Planet and offers you a road map to reclaiming your Authentic Self.

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04:28

What Is ‘Black Joy’ and Why Do We Need It in Our Lives? | BBC Ideas

The film Black Panther is a good example of black culture hitting the mainstream. But so often black culture is represented in negative ways in the media. This has to stop, argues author Irenosen Okojie. We need to celebrate black film, art, and literature—what she calls “black joy.”

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FindCenterThere is something in every one of you that waits and listens for the sound of the genuine in yourself. It is the only true guide you will ever have. And if you cannot hear it, you will . . . spend your days on the ends of strings that somebody else pulls.

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10:34

I See You, Can You See Me? | Tegan Vincent-Cooke | TEDxBristol

"I am not just my disability, I am me. A young, black, disabled, hilarious, entrepreneur, soon to be Paralympian!" She might be 18 years old, but Tegan Vincent-Cooke is already a successful YouTube star and horse-riding champion.

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Nonviolent Communication: A Language of Life (3rd Edition)

Nonviolent Communication is the integration of four things: • Consciousness: a set of principles that support living a life of compassion, collaboration, courage, and authenticity • Language: understanding how words contribute to connection or distance • Communication: knowing how to...

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