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Athlete Well-Being & neuroscience

Below are the best resources we could find on Athlete Well-Being and neuroscience.

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It’s Great to Be ‘In the Zone’ — While Working, Exercising and Creating Art. Here’s How to Get There.

In the 1960s, psychologist Abraham Maslow became the first academic to write about what he called “peak experiences,” moments of elation that come from pushing ourselves in challenging tasks.

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01:17:44

Use this Formula to Achieve Anything You Want! | Dr. Joe Dispenza and Lewis Howes

Dr. Joe Joe Dispenza, D.C. is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents.

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The Art of Impossible: A Peak Performance Primer

Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more...

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Why Is It Called the Yips?

The yips can affect those who play sports such as golf, baseball, cricket, bowling, archery, darts or other things.

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15:32

Hacking the Genome of Flow: Jamie Wheal at TEDxVeniceBeach

The peak performance state known as Flow, of being "in the zone," where time slows down, everything becomes effortless, and we feel and perform at our best, is one of the world's best-kept secrets to happiness.

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Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World

Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world’s most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you’ll want to use...

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The Science of Peak Human Performance

The science of ultimate human performance has a bad name–literally. “Flow” is the term used by researchers for optimal states of consciousness, those peak moments of total absorption where self vanishes, time flies, and all aspects of performance go through the roof.

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21:12

Simple Hacks to Upgrade Your Body | Dave Asprey & Vishen Lakhiani

In this talk filmed at A-Fest Greece 2016, Dave Asprey and Vishen Lakhiani explore “good vs bad fats” and how to get 40 years’ worth of meditation in 10 days.

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