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Athlete Well-Being & gratitudebooks

Below are the best books we could find on Athlete Well-Being and gratitude.

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Every Step Is a Gift: Caregiving, Endurance, and the Path to Gratitude

According to AARP, 78 percent of people find themselves in the position of caregiver to a loved one at some point in their life. But not many will embrace ultramarathons as a coping technique.

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Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

Can You Learn to Be Happy? Yes . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: Happiness.

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