TOPIC

Athlete Well-Being & affirmations

Below are the best resources we could find on Athlete Well-Being and affirmations.

FindCenter Video Image
08:37

Rewire Your Anxious Brain: 3 Simple Neuroplasticity Exercises for Anxiety

Neuroplasticity is one of the most effective ways for you to overcome anxiety. Those neuroplasticity anxiety exercises can be life changing if you are consistent with them.

FindCenter AddIcon
FindCenter Video Image

How to Craft and Use Affirmations for Anxiety

An affirmation describes a specific type of positive statement usually directed toward yourself with the intent of promoting change and self-love while squashing worry and fear.

FindCenter AddIcon
FindCenter Video Image

Positive Affirmations to Relieve Anxiety and Stress

From giving an important presentation at work to attending a party by yourself, there are countless situations that can be impacted by negative thoughts.

FindCenter AddIcon

UP NEXT

Kids and Sports